Happy Sunday friends!
Yesterday I managed to get my whole house clean (save the floors which I did today), it had been far too long since my bathrooms had a good scrub. As I was cleaning using the products I make myself I thought that it was about time I start to share some of my tried and true DIY and toxic free living recipes with you.
I’m going to start with one of my very favourites – my husband was even blown away after seeing how powerful this is! This scrub is amazing for showers, tubs, sinks, stove tops or really anything that needs a good scrub. I use this once every month or two on our shower when I notice the hard water spots building up. My all purpose cleaner (which I’ll share soon) keeps the build up at bay for the most part but every so often it needs a bit more of a cleaning. When using this on the shower I make sure to clean it right before I’m going to have a shower. I scoop it out with a wet sponge, scrub the walls and then to rinse off I just jump into the shower – because of the peppermint oil I use I get a wonderfully invigorating wake up shower at the same time as getting a sparkling clean shower! I’ve used this on tough to clean bath tub, dull and stained kitchen sinks, caked on and burnt food on stove tops and it’s worked amazing every time.
1/2 cup baking soda
1-2 Tbsp Dr.Bronner’s Castile Soap (I like non-scented so I can add my own scents)
Enough distilled water to make a paste (you can alternatively boil water and let it cool down)
10 drops each lemon and peppermint oil (or essential oil of your choosing)
Add everything to a glass jar and mix well.
Give it a try and let me know what you think! If you don’t have any essential oils (and want to try them out) feel free to contact me via e-mail or leave me a comment and I’ll give you some more info. If you want to know why I use essential oils check out this post.
I’ve been wanting to start writing a lot more about my journey with essential oils – why I love them, how I got started, and how we are using them. As always I don’t really write unless I get a spark of inspiration and today that inspiration is coming from my husband jumping on my oily band wagon! So before the inspiration fades I’m going to just hammer out a post in true “Ashley” fashion.
I’ve been using essential oils for about 3.5 years now – ever since Ezekiel was a baby. I’ve written before about how I really started to focus on wellness when he was a baby. I’ve been back and forth on this wellness journey – one step forward a couple back, two steps forward one back and it goes on and on. I’ve found beauty in this journey and I have no shame about my set backs because each one has taught me something new. So anyways, when Ezekiel was a baby I ordered a starter kit from Young Living. I chose Young Living after researching other companies and realizing that their Seed to Seal process was and is far superior to any other company out there. I guess the gardener/farmer in me just really resonates with planting a seed, growing that seed and preserving the amazing product that comes from that, but I don’t think you need to be a farmer or gardener to appreciate knowing EXACTLY where the product is coming from and how it got there.
After receiving my starter kit I basically only used my oils for diffusing in replacement of candles as well as for all my own cleaning products. I didn’t dive any deeper into the science of the oils or how they could really support our bodies and our health. My main purpose in using them was to eliminate some toxins in our home, to have cleaning products that I could use while my small son could be right beside me helping and I wasn’t worried about him putting anything in his mouth or touching the products.
Fast forward to this past year, and specifically the last few months and I’ve been diving deep into the health portion of essential oils and I am BLOWN AWAY at just how incredible these little bottles are and how they are changing our lives. I’m not going to share all of the ways here right now – that post would be far too long. Here’s the thing: there is actual science behind these oils. They may not be researched much in western medicine (but we are getting there!) but that doesn’t mean that there isn’t true science in the oils. I used to think they were a bit “hokey” but since starting to learn the actual science I’m 100% a believer in these oils. The same science that applies to any drug also applies to oils but oils are FAR superior!
Please don’t get me wrong – I am in no way saying we should all ditch the drugs we are on and use only essential oils. I am currently taking two prescription medications and I will not be replacing those with essential oils but I WILL be supporting my body and all it’s systems with essential oils especially my immune system. My husband is hoping to reduce the amount of prescription drugs he is taking by starting to eat healthier and use essential oils to support his body as well because the drugs he is currently taking definitely can be reduced by lifestyle changes.
So don’t think that just because I’m a bit more crunchy than before that I’m swearing off western medicine – not true and I don’t think that will ever be true of me. What I am saying is that the less toxins and man made and manufactured things we put into our bodies the healthier we will be. I’m so excited to be on this journey and the more changes I see in myself and my family the more I want to share!
If you have ANY questions at all PLEASE connect with me, I have so much more to share and I’ll be doing that on the blog from time to time but I really love a good one on one chat!
You can find me on Facebook or Instagram (m_l_ashley) or E-mail me at email@example.com
Are you currently an oil user? Have they changed your life like they have changed mine??